Frequently Asked Questions
Do you offer a free 15-Minute Consultation?
What topics are covered during the initial phone consultation?
The free 15-minute phone consultation helps determine if we are a good fit. You’ll provide a brief summary of why you’re seeking treatment. If I can help, I’ll explain my therapy approach and any limitations. If we decide to proceed, we’ll discuss fees, check your insurance benefits, and schedule an appointment. Finally, I’ll guide you through setting up your online profile for remote sessions and completing the intake paperwork.
How much information do I need to provide during the initial phone call?
Although the conversation is meant to be brief, it is important that you paint a picture of your current stressors and symptoms. Usually, individuals share any previous diagnosis, any life current stressors, goals they have for therapy, what type of therapy they are looking for, and/or any past or present suicidal ideations, self-harm, substance abuse or domestic violence. It is important to provide all relevant information so that the therapist can make an informed decision on whether or not they can treat you effectively.
What topics are covered during the intake session?
The intake session begins with the therapist going over the documents you signed and answering any questions you may have. Unless something is pressing that needs to be addressed right away, often we then review the forms that you filled out exploring the symptoms listed and any relevant history provided. If time permits, we will discuss your goals for therapy and create a treatment plan together, otherwise, this will occur on the second session.
Tell me more about your sessions
How Long Are Sessions?
Sessions typically last 45-50 minutes. It is advised that you carve out an hour of your time for the appointment in case we start late or go over.
What is your cancellation policy?
Your session time is reserved especially for you. If you need to cancel or reschedule, please provide at least 24 hours’ notice to avoid being charged for the full session fee.
Cancellations made with less than 24 hours’ notice, or missed appointments without notice (“no-shows”), are charged the full session fee as outline in the fee agreement signed during the intake.